Peak performance is the ability to effortlessly function at your best and is characterized by feelings of confidence, focused attention and clear thinking. To achieve ultimate peak performance your physical health as well as your cognitive function needs to be working at its optimal level so you can successfully achieve your goals.
Who can benefit from the Brain Fitness Program?
The Brain Fitness Program is an individually designed brain training program to enhance your cognitive ability. We combine our expertise in the field of peak performance training along with the latest state-of-the-art technology, and your individual goals, to customize a training plan and improve the overall performance of your brain. This program is ideal for individuals interested in improving:
- Workplace performance
- Sports performance
- Academic and testing performance
- Artistic and creative expression for actors
- Musical performance
- Social skills and confidence
What can the Brain Fitness Program do for me?
Through individual coaching, mental fitness exercises, neurofeedback and biofeedback techniques, plus on-going support you will learn to:
- Sharpen your focus
- Accelerate your learning speed
- Reduce your stress and social anxiety
- Enhance your confidence
- Achieve mental clarity
- Improve your memory and recall skills
- Refine your problem solving ability
What is the basis of the program?
The Brain Fitness Program is based on scientific findings from various fields including neuropsychology, physiology, psychology and sports psychology, human computer interface, and peak states. In order to achieve peak performance you are trained to master: your emotions, stabilize the nervous system, engage your cortex in peak neuronal activation, experience flow and maintain flexibility of both mental and physiological states.
How is the Brain Fitness Program customized?
In order to design a personalized training program, we begin with a comprehensive evaluation that consists of:
- An initial interview and psychological assessment
- QEEG/Brain Mapping—a thorough, non-invasive diagnostic procedure that allows us to objectively determine your level of brain function in specific areas of the brain
- Cognitive Skills Assessment—Attention, Decision-Making & Memory
- Personality Assessment
- Goals Assessment
- Personalized Data Interpretation
At the Brain Resource Center we can help you train your brain to achieve a state of limitless potential and optimize your brain’s potential. Call us today to find out how we can improve your brain power and achieve peak cognitive performance.
How do I get started?
Contact us today to schedule your initial peak performance coaching session.
Have more questions? Call us or e-mail us for a consultation.
Phone: (212) 877-2130
Fax: (212) 937-2399