Peak Performance is that rare moment when you are functioning at your absolute best, when your focus, attention and intuition combine to help you perform effortlessly and successfully. For most individuals, this state is evanescent: one moment you have it, and in the next it’s gone. But what if you could consciously enter the state of peak performance whenever you wanted? What if you could learn to control your own mind and regulate your emotions? What if you could outperform yourself consistently?
You would have access to a state of limitless potential…
If peak performance is your goal, the Brain Fitness Program at the Brain Resource Center will help you achieve it.
What can the Brain Fitness Program do for me?
The Brain Fitness Program is a one-on-one, peak performance coaching plan, specifically designed to help individuals reach optimal mental states and maximize their performance. At the Brain Resource Center, we combine our expertise in the field of peak performance training, the latest state-of-the-art technology, and your individual goals and abilities to customize a training plan just for you. At the Brain Resource Center we combine our expertise in the field of peak performance training, the latest state-of-the-art technology, and your individual goals and abilities to customize a training plan just for you. Through individual coaching, neurofeedback and biofeedback techniques, mental fitness exercises, and consistent support and guidance, you will learn to:
- Improve your attention and concentration
- Control your physical and emotional state
- Increase your speed of decision making
- Sharpen your focus
- Accelerate learning speed
- Enhance creativity and imagination
- Gain performance confidence
- Feel comfortable speaking publicly
- Reduce stress and social anxiety
- Increase your energy
- Achieve mental clarity
- Increase your overall confidence and reduce self-consciousness
- Significantly improve your memory
- Multitask and work comfortably under pressure
- Achieve stability of your nervous system
- Heighten your level of awareness and perception
- Improve your problem solving skills
- Set goals and achieve them
Who can benefit from the Brain Fitness Program?
The Brain Fitness Program coaching plan is tailor-made for each individual, so no matter what your profession, age, and level of brain function, we will design a plan that is just right for you. Peak performance training has worked successfully for individuals interested in improving:
- Workplace performance
- Sports performance
- Academic and testing performance
- Artistic and creative expression and execution
- Musical performance
- Social skills and confidence
What is the basis of the program?
The Brain Fitness Program is based on scientific findings from various fields including neuropshcology, physiology, psychology and sports psychology, human computer interface, and peak states as studied by these fields. In order to achieve peak performance each individual is trained to master: stability of the nervous system, peak neuronal activation (engagement of the cortex), emotional Regulation, mental and physiological state flexibility, automation and flow experience, and long term sustenance (maintenance of the achieved goals.
How is the Brain Fitness Program customized?
In order to design a personalized coaching plan, we begin with a comprehensive evaluation that consists of:
- An Initial Interview
- QEEG/Brain Mapping—a thorough, non-invasive diagnostic procedure that allows us to objectively ascertain your level of brain function in specific areas of the brain.
- Cognitive Skills Assessment—Attention, Memory and other Cognitive Skills.
- Personality Assessment—How does your personality contribute to your success?
- Goals Assessment—What are your goals and what do you need in order to achieve them?
- Personalized Data Interpretation
How do I get started?
Contact us today to schedule your initial peak performance coaching session.
Have more questions? Call us or e-mail us for a consultation.
Phone: (212) 877-2130
Fax: (212) 937-2399